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Running is the hardest sport per minute, easiest per session (n=2,808)
by kyriakosel·Apr 23, 2026·1 point·2 comments
AI Analysis
●MidBig Brain
Analyzes 2,808 athletes to prove running has the highest sustained cardiovascular intensity.
Strengths
- •Large dataset of 2,808 athletes provides statistical weight over anecdotal claims.
- •Ridge plot visualization clearly displays heart rate distribution differences across sports.
Weaknesses
- •Content marketing for Terra API rather than a standalone interactive tool.
- •No way to explore the raw data or filter by athlete demographics.
Category
Target Audience
Athletes, coaches, data analysts
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Strava Labs · Whoop Blog · Oura Journal
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