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Micro Coach – an AI workout planner built by a former personal trainer

Micro Coach – an AI workout planner built by a former personal trainer

by coreysutton7·Jun 15, 2026·3 points·0 comments

AI Analysis

●●SolidSolve My ProblemSlick

PT-founded AI fitness app generates 4-week training blocks instead of single workouts.

Strengths
  • Founder's PT background ensures domain logic beats generic AI wrappers.
  • 4-week training blocks offer better structure than single-session generators.
  • Comprehensive tracking includes volume, 1RM, and progressive overload metrics.
Weaknesses
  • Crowded market with established players like Fitbod and Hevy already dominating.
  • AI plan generation is a common feature, hard to differentiate without unique data.
Category
Target Audience

Gym-goers and lifters seeking structured training plans

Similar To

Fitbod · JuggernautAI · Hevy

Post Description

I spent the past year building Micro Coach with two partners.

It creates personalized 4-week training blocks based on your goals, schedule, experience level, equipment, and preferences. Users can also generate individual workouts, track progress, and view training analytics.

I built it using my background in both software engineering and personal training.

I’d appreciate feedback on the onboarding, workout generation, and overall product experience:

https://microcoachapp.com

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