Ask Claude about your sleep, runs, and recovery
Normalizes Whoop, Garmin, and Withings data into one place for Claude to analyze.

MCP server lets Claude query your life data—demo mode with 4,251 entries means instant try-before-commit.
Developers who track time and use AI assistants
Toggl · Clockify · RescueTime
Try things like:
"When did he quit his job?" "Show me all dinners with his wife" "How much time did he spend on his side project last month?" "Show me a bar chart of gym sessions per month"
It's actually a time tracker I built for myself — I've been logging every hour of my life in spreadsheets since 2014 (44,000+ entries). The demo data is there so you can try it without entering your own data first.
Normalizes Whoop, Garmin, and Withings data into one place for Claude to analyze.
MCP wrapper around AppControl — Windows only, requires the desktop app running.
Context compression for Claude Code—98% reduction, 315KB becomes 5.4KB, extends sessions 6x.
Forty-line bash script swapping Claude signoffs for fictional characters.
ChatOps stack layer: Docker, monitoring, WOL, network scan—one binary, zero dependencies.
Steam hours to skill tree converter, but just a viral guilt calculator.